Are you afraid that if you set boundaries to take care of yourself it will jeopardize your relationships? Maybe your friends will get mad if you don’t drop everything and listen to them complain about their day.

Should I stay or Should I go? Can’t decide, well, that allows indecision to become your decision and you live a repeat of the past. Which prolongs your suffering.

Instead of a pro and con list, how about making a list of all the ways each choice could go right?

We make that 1 comment carry so much weight and we create a completely fictional story around it.

Instead we need to consciously reprogram our brain.

Ask yourself, “What kind of person do I want to be?

Make a list of people you admire.

If someone isn’t on your list, then their opinion doesn’t matter. NOT. AT. ALL

Other people’s opinions matter; when you decide on purpose, because you have already approved your list.

Stop Writing To-Do-Lists, Do This instead

Self care isn’t selfish, it’s the best gift you can give yourself.

Forming a new habit is easy, so why does it feel so hard?

#teacher ambivalence # should I stay or should I go? # stuck in a tug of war with your soul? #golden ticket for teachers # I got your back # beat Burnout Boot Camp.

Who says you have to hit the ground running this year? What if you just gently strolled into the new year? Teaching isn’t a sprint out of the gate, it’s a marathon, slow and steady wins the race.

The goal here is to create teaching lives we don’t need to escape from.

Summertime and the living is easy, isn’t it?

Do you like you who you are? Why?

Be You~ Do You. Your Life Depends on It.

Where are you looking for love?

You join the gym with good intentions and then before you know it, you’re back in the same old pattern. We call that your default mode. 

Those old habits and thoughts are not useful to create a new reality. That’s why you stay stuck. 

Your thoughts create your reality. This is why it is so important to learn how to be emotionally fit.

Do you accept with gratitude or do you lack confidence and offer evidence as to why you’re not good enough? 

If you want to learn how to fully love yourself and how to change your mind and live in abundance, you can, no matter what’s going on in your world.

Is your glass half full, or half empty?

When you live in lack, your energy literally pushes away the thing you’re trying to get. 

Your mind might be thinking...

“As soon as I get that promotion…” I’ll feel fulfilled and important

And then hoping for a positive outcome, but it doesn’t work that way.

October is a time of letting go of what isn’t necessary anymore, cleaning up to make room for what’s to come. 

Your mind is similar.

Are you ready to prune the thoughts that are not serving you?

Explore new beginnings and how you can take your recharged mind and body and create some new experiences.

Do you want to live COURAGEOUSLY and  experience all that life has to offer?