Hi I’m Lisa!

Are you feeling exhausted, stressed out, and pissed off way too much?

Going through the motions day after day? 

Trying to fix it with no success?

Numbing yourself so you can combat the effects of your job?

I can help you put an end to all of that, so you can love your work and relationships again. It’s all possible, I know, because I did it.

I became a Teachers’ Health and Wellness facilitator and started Lisa Friend Coaching because I was in your shoes. I was always searching for a way out of that trapped lifestyle. Desperate to have flexibility, energy and more time. Hoping, praying for that perfect “thing” to find me and solve my problems. I was tired of being tired. Exhausted from complaining about how things should be and then eating, drinking and binge watching my way to “happiness”. Like me, you’ve probably figured out that “rewards” like that don’t work, they only give you a reason to feel shitty the next day. The foggy head, the tight clothes, and the regret when you look in the mirror, It’s a vicious cycle.

Guess what?  NOTHING. EVER. CHANGED. It only got worse. Until, I regained control and found my joy. 

YOU have all you need to ditch feeling this way. You just were never taught how to access it or use it to your advantage.

It all has to do with the relationships you create in your life; with yourself, your time, your job, your family, friends, your finances and community.

When I found life coaching I learned the secret to making my ideas about time work for me, not against me. I learned who boundaries are for and how to set them in place without alienating my friends and family. In fact my relationships across the board actually got better. I learned that expectations from people and things only set me up for disappointment and what I could do instead.

Using a proven methodology, I was able to recognize what was triggering my feelings and then apply a framework to find solutions that worked for me, not against me.

Because…

What I thought were obstacles, became my path to success.

You can find happiness no matter what else is going on around you. I call it having a fit mind. It’s what I teach in my

Teachers’ Empowerment Coaching program.

I’m a retired educator turned life coach.  After spending the bulk of my adult life as a teacher, I’ve learned the consequences of a lack of emotional health and how it affects every aspect of your life. You carry it with you wherever you go, yet most people are unaware of what it is, how to get it, or even why it’s important. But without it, you can feel stuck and out of control.

That’s where I come in, as a certified life coach who specializes in empowering teachers who suffer from burnout.

I guide you through a simple process, that teaches you how to beat burnout permanently. So you can finally feel the happiness, and energy that accompanies being free from suffering. It is possible to have it all on your terms.

I’m on a mission to share what I’ve discovered to help teachers who are struggling in their day to day journey. People like you who want to feel empowered to overcome the challenges around them. 

So you can have a life you absolutely love living.

I’ve used these same techniques to boldly take control of my life and I can help you do it too.

• Losing 28 pounds as a post menopausal woman while teaching in a pandemic.

• Confidently deciding to say goodbye to a lifelong career in education to begin a life coaching practice to help other teachers.

• Taking control of my finances to buy a second home in the south.

• Repairing a stale relationship with a loved one.

I'd love to share that with you. I’m passionate about helping teachers create a sustainable career amongst the chaos. It is possible. You too can feel this confidence in your life. Whatever problems you are facing, I can help. Guaranteed.

I’m here for you, let’s chat.

Click below to schedule a complimentary coaching experience and see how you can get started on your path to freedom.